We all struggle with weight issues in America; if it’s not a
fact by now, it ought to be one. Now I just not so recently acquired a new
position, which requires me to be behind a desk most of my day unless of course
I go to get coffee or something out the printer. Very active life, I know.
With the new position came new habits such as coffee, food
trucks, constantly eating out, and let’s not forget happy hour. Which are all
necessary in order to keep a firm network in a city. Now I find it a bit more
difficult to put myself together in the mornings, as certain pieces just don’t
fit as perfectly as they did in previous months.
I think I know what you are thinking right now… “GO TO THE
GYM!” believe me I would go if I didn’t get home so late at night. My challenge
to myself this month is to slow down a bit with the eating out and a little
exercise at night before heading to bed.
Let me know what you are trying this month!
I just recently started dating someone who is INCREDIBLY active and literally ripped. I'm usually pretty toned but have been so relaxed with my workouts I feel a LOT of pressure to get back into great shape.
ReplyDeleteToday was my first day back at the gym and I'm excited. I feel GREAT. After that first workout the endorphin rush just becomes addicting. You can do it just keep your ultimate goal in mind and take small, achievable steps :)